Welcome

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.  I am a registered dietitian and licensed clinical social worker with over 20 years of experience working with eating disorders and weight management.  In addition, I work with individuals who are managing depression, anxiety, medical issues and life changes as well as other mental disorders.  I am a fully trained EMDR (Eye Movement Desensitization and Reprocessing) and MB-EAT (Mindfulness-Based Eating Awareness Training) therapist and utilize CBT, DBT and solution-focused therapy in my practice.

My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

Please call or email me for an individual, couples or family therapy consultation today.